Are you wanting to change something and stick to a schedule? We’re offering 3 classes every week for 1 month at £76. Individual classes are usually £12 which would be £144 so you’re basically halving that with only £6 per class! The 3 classes will be our main ones running: Train, Sculpt + Phoenix, which you can read more about them here. Think a mix of cardio and weights with both lower and higher impact training. All abilities welcome, but if in doubt, drop us an email with any enquries.

We all wait until the new year but let’s kickstart that now. We’re very extreme as human beings and can go from doing so much to so little. These 4 weeks will not only transform your shape and health, but build a good mindset in the lead up to Christmas. Yes it’s good to enjoy a slower paced period, but let’s work together with a more mindful approach.

If this sounds like something you’re interested in then book your place here. Limited spaces available - I’m looking for 6-8 focused individuals to come and sign up for the month. You’ll be added to a WhatsApp group and we will train together each week to help motivate, hold one another accountable and get the most from these sessions.

Starting date is November 6th and ends on December 2nd. Class timetable TBC so we can sort a schedule for everyone.