Testimonials


 

“Thank you so much, girls! The phoenix programme has really driven me to get back into a healthier routine with my fitness, my meditation, and my food. It's just what I needed post
lockdown and I can't wait to join your next programme! Loads love and good vibes!”

sarah seaton

“I couldn’t speak highly enough of these two wonderful earth angels. Not only are they excellent at what they do with exercise and nutrition, but they have helped lift my spirits when I have been feeling low. I recommend that you sign up to R I S E as it will change your life. Thank you so much Molly and Amy.”

gregory weston

“The holistic health coaching has been a fantastic experience so far. They really take into account my goals and underlying issues and combine physical well-being with mental well-being in a way that's really helped me stay on track and deal with some underlying reasons behind unhealthy habits. The fitness coaching is great and has built up from beginner to more advanced stuff at a pace that suited me well and the yoga and meditation sessions with Amy were a fab new experience for me. I highly recommend them as coaches, what they offer is good value for the level of support received.”

hannah kennington

“Molly and Amy are truly fantastic coaches. The coaching that they offer is delivered to the highest professional standard while taking into account all personal goals and requirements. Together these two share their wealth of knowledge, while always remaining friendly and approachable. They have both gone above and beyond and I am excited to continue my journey with R I S E. Thank you both so much!”

jenny gibson

“I cannot recommend Molly & Amy enough. Totally motivational. I'm so impressed with my journey so far. You girls have changed my life.”

mo williams

“Absolutely fantastic, Molly and Amy have supported me in trying to look after myself more, with great personal training sessions that push me but feel great (at the end haha!) and really positive yoga + meditation sessions. I have really seen the benefits from the time you have spent with me already. Thank you.”

helen toft


We R I S E
by lifting others

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