Welcome to the New Rise Movement Studio
Only 3 doors down from the Plant Kitchen, our brand-new studio is designed to inspire movement, connection, and well-being. Offering a spacious, modern environment, we’ve created a space where every individual can feel empowered on their fitness journey. From dynamic group classes to personal training and rehabilitation, our studio caters to all levels and goals. We also have a new open gym, so you can visit whenever you like in your own time.
This isn’t just a gym—it’s a community. Whether you’re here to build strength, find balance, or simply move with joy, we’re here to support you every step of the way. Experience the perfect synergy of expert coaching, tailored programs, and a welcoming atmosphere in our state-of-the-art facility.
Step into the next chapter of your fitness journey—because at Rise Movement Studio, it’s not just about working out, it’s about rising to your best self.
Community
All genders, identities, cultures,
ages + levels are welcome here!
Our teachers are here to guide + support you through your practice.
With an intimate setting of small group classes of 10, you have a more
personalised experience with your teacher + get to build a new network of kins.
Together we gather, we move, we rise.
Welcome home.
Movement
classES + schedule
We deliver everything from yoga to HIIT, strength training, pilates + much more. We provide mats, bolsters, blocks + blankets - so all you need to bring is yourself!
Click here to read more about each class + our timetable. You can book via the TeamUp app where you have easy access to view from your phone or laptop.
We’re looking at expanding our classes in the new year as well, so come and join, and RISE with us!