The Science to Sleep Success
Friday 17th March, 6:45pm - 7:45pm
@ Rise Plant Kitchen
Free Talk with Molly Collinson MSc Performance Coach, Nutritionist + Plant Based Chef.
Do you struggle to get to sleep or feel like the quality fluctuates?
Are you tired all the time and feel you're not recovering adequately?
Is this interrupting your daily life, work, time with family, friends, mood?
Then this free talk is for you!
We are hosting a series of health focused talks + events to put the power of your health back into your hands without it costing the earth. In exchange for sharing our time, energy + knowledge we ask for a small donation or order a cold/hot drink for your stay.
Within this hour talk there will be a variety of information shared from facts, scientific backed advice and space for an open discussion. We will also be offering discounted products and supplements to help aid your area of health that needs a little extra support.
Please note we have limited spaces available so booking is essential not to miss out!